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Event Details

Event Details

This webinar will cover the basic tenets of positive psychology. The scientifically proven PERMA-V approach of positive psychology to mental health and human flourishing will be discussed. Specific strengths that employees possess will be identified which could help them become more psychologically resilient in dealing with the challenges of this difficult time and as well as the different struggles of an employee in their workplace.

(+632) 8404 9524


  • Wholistic Well-being

  • Strategies:  Positive Emotions, Engagement, Relationships, Meaning, and Achievement


• Employees of any level

Learning Objectives

At the end of the webinar, participants should be able to:

1. Understand the concept of PERMA-V in Well-being and Happiness.

2. Identify the activities that builds a positive mental health.

3. Recognize the different strategies on how to become more mentally resilient individual.


Our Resource Speaker

Alessandra Arpon, RPsy

Alessandra Arpon, RPsy

Alessandra Arpon, RPsy is working in education, research, assessment, and mental health awareness, treatment, and care. She earned her BS psychology from Far Eastern University - Manila with a magna cum laude distinction and a master’s degree in clinical psychology from De La Salle University – Manila where she is also taking her Ph. D. in clinical counseling psychology. She is a licensed psychologist who garnered the 5th place during the licensure examination for psychologist in 2017.

Alessandra Arpon, RPsy

For more questions and clarifications:

Thanks for submitting! If you are interested contact

(+632) 8404 9524 or email us at

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