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Peer Supporting is an approach wherein practical assistance,  encouragement, and emotional support is given by a "peer" that has similar lived experiences or can establish common ground in order to foster resilience in and facilitate recovery by his peer/s. This workshop aims to establish and enhance social connection within the organization particularly among employees of the same level (peers) by equipping them with skills in active listening and problem-solving in order to adequately provide peer support to one another. This training also aims to illustrate positive behavior which the peer supporter can model when giving support to their colleagues who face difficult challenges in their lives whether personal or work-related.


At the end of the training, participants should be able to:

  1. Understand the common mental health concerns of the employees in the workplace

  2. Identify the red flags of people needing professional help in a crisis situation vs people in non-crisis situation needing peer support

  3. Demonstrate the skills in conducting Peer Supporting

  4. Exhibit relevant behaviors of a Peer Support provider

  5. Establish helpful and supportive relationships among peers in the workplace.


All Employees

Day 1:

  • Mental Health Orientation
    Common Issues in the Workplace: Stress, Anxiety, Depression,  and Burnout
    How Do You Know if You’re Still OK?
    Red Flags for Needing Professional Help

  • Understanding Peer Support Groups

  • Developing Interpersonal Communication Skills: The 1st Building Block to Peer Supporting
    Active Listening
    Non-verbal Communication

Day 2:

  • Steering the Wheel: How to Conduct Peer Support Session?
    Prepare yourself
    Listen to each other
    Offer support
    Facilitate problem solving

  • Stages of the Helping Process​​
    Story and Strengths

Day 3 :

  • Establishing a Supportive Relationship among Peers

  • Ethics in Peer Support – The Do’s and Don’ts

  • Self-care Practices for the Peer Support Provider

Our Resource Speaker

Dr. Homer Yabut

Dr. Homer Yabut is a registered psychologist who is also active in various community and organizational mental health issues. He has a Ph.D. in Counseling Psychology and MS Psychology major in Industrial Counseling from De La Salle University.

For more questions and clarifications:

Thanks for submitting! If you are interested contact

(+632) 8404 9524 or email us at

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