- May 6, 2020
May is Mental Health Awareness Month
These days of uncertainties result in whole new levels of stress and anxieties that need to be addressed. Are you aware of your stress,...
40 views0 comments
- Apr 17, 2020
Taking Control of Your Emotions
by Nino Jose Mateo, PhD It has already been a month of home quarantine, let’s take stock of what we’re feeling. Are you stressed from the...
55 views0 comments