Burn Bright, Not Out: A Transformative Leadership Training on Stress and Burnout
- Benjamin Parra
- Mar 19
- 2 min read
Updated: Mar 21
On March 17, 2025, Premier Value Provider Inc. successfully conducted the "Burn Bright, Not Out: Unlocking Your Leadership Skills in Buffering Stress and Burnout" training session. We had the privilege of working with our loyal client, Bases Conversion and Development Authority (BCDA), to deliver an insightful and engaging session on managing stress and preventing burnout. This empowering event equipped participants with the tools and strategies to manage stress effectively—both for themselves and their teams.
Key Takeaways from the Training
✅ Self-Management: Participants explored their personal stressors, learned self-care strategies, and identified ways to prevent burnout while fostering resilience.
✅ Others-Management: Through the I.C.A.R.E. framework (Identify, Connect, Appreciate, Refer, Empower), managers gained practical tools to support employees facing stress and burnout.
✅ KAPITBISIG (Action Planning): To conclude the training, participants actively reflected and shared valuable insights with the speaker and fellow attendees, fostering collaboration and commitment to workplace well-being.
A Meaningful and Insightful Discussion
With the expertise of our speaker, Mr. Jose Mari A. Hulleza, MA, RPm, RPsy, the session went beyond just learning—it became a thorough and insightful conversation where participants openly shared experiences, asked thought-provoking questions, and gained deeper insights into stress management and leadership. This dynamic exchange made the training not only informative but also highly impactful and relevant to their real-world experiences.
Beyond insightful discussions, the session featured interactive activities like Mandala Coloring and the Undercover Energizer, which participants thoroughly enjoyed. These activities reinforced mindfulness, creativity, and energy management, enhancing the overall learning experience.
A Step Towards Healthier Workplaces
The overwhelmingly positive feedback from participants reaffirms the importance of addressing workplace stress and burnout. Their active participation and cooperation throughout the session highlighted a collective dedication to fostering healthier work environments.
A big thank you to BCDA for trusting us once again and to everyone who contributed to the success of this session! Let’s continue to burn bright — not out.
🌟 Stay tuned for more learning opportunities with Premier Value Provider Inc.!
👉 Visit our website for more updates and to learn how we can help your organization achieve its leadership goals: https://www.pvpi.co
Interested in empowering your team with mental health training? Contact us today to learn more about our customized mental health programs!
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