Taking Control of Your Emotions

Updated: May 22, 2020

by Nino Jose Mateo, PhD

It has already been a month of home quarantine, let’s take stock of what we’re feeling. Are you stressed from the news? Do you suddenly feel a wave of panic for no apparent reason?

Here are things you can do to keep your emotions in check:

48 views0 comments

© 2020 Premier Value Provider, Inc. All rights reserved.